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Patient Information
Here are some useful links for exercise
The American Orthopaedic Society for Sports Medicine - Team Exercises
American Academy of Orthopedic Surgeons - Exercise
Seniors
Exercise and Bone and Joint Conditions
Exercise Guidelines for Seniors
Exercises for Persons 60 Years and Older
Physical Activity and Seniors
Planning an Exercise Program
Aerobic Exercise
Beginning a Weight Training Program
Beginning an Exercise Program
Cross Training
Flexibility Exercises
Running
Selecting Exercise Equipment
Weight-bearing Exercise for Girls and Women
Walking
Patient Forms:
Link to Patient Paperwork
Notice of Privacy Practices
Green Valley Orthopedics
1710 W. Horizon Ridge Pkwy Suite 120
Henderson, Nevada 89012
p 702-990-4555
f 702-990-4554
